Mushrooms and Mild Cognitive Impairment (Feng et al., 2019)

An observational study of older adults in Singapore, published in the Journal of Alzheimer’s Disease, found that eating more than two servings of mushrooms a week was linked to lower odds of mild cognitive impairment. Read here!

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Ergothioneine, a Proposed “Longevity Vitamin” (Ames, 2018)

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Mushroom Intake and Lower Odds of Depression (Ba et al., 2021)